Monsterz need to move.
Everyone, take your Mizfit Monsterz and do the following:
15 jumping jacks
5 push ups
Run in place with them for 45 seconds
Toss them in the air 5 times
Spin with them 3 times
If your Mizfit Monsterz have an energy below 30, they need a rest quickly! This exercise is good for them but they get tired quickly!
If your Mizfit Monsterz energy is above 30 but below 50, make sure it does some stretches. They will be okay after they stretch their muscles.
If your Monsterz energy is above 50 then spin around 3 more times and then stand on one foot for 15 seconds. It will be okay after that.
Enjoy!
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